Is it really better in the buff?

Want to lose weight? Suffering from arthritis, asthma, acne, cancer? Concerned about the welfare of animals? How about people? Local Economy? The Environment? Good, then you're in the right place to make a difference.

Personally, I have a rabid passion for environmental conservation and sustainability, optimum mental, physical, and spiritual health, animal rights, and human rights, so the answer is clear: plant-based, organic foods.

Others out there may simply want to improve their dietary choices to combat chronic illness or to lose weight, or contribute less to environmental degradation, or maybe you just have an emotional attachment to cows. ;) In these cases, you may be satisfied with making minor changes to your grocery list, and so this blog can be a tool for a reformation, rather than a total transformation. Great!

Either way, I am here to assist you and guide you along your journey to a healthier you! This blog has something for everyone, even the die-hard omnivore, because even meat-eaters like the occasional vegetable.

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Recommended Reading

The World Peace Diet by Will Tuttle

The Ethics of What We Eat by Peter Singer

Omnivore's Dilemma by Michael Pollan

Eat Right 4 Your Type by Dr. Peter J. D'Adamo

Veganomicon by Teri Hope Romero and Isa Chandra Moskowitz

Get Lean Go Green Eco Diet by Toni Toney

Fast Food Nation by Eric Schlosser

In Defense of Food by Michael Pollan

In Defense of Animals by Peter Singer

In Defense of the Land Ethic by Baird Callicott

The Food Revolution by John Robbins

Diet for a New America by John Robbins

Food Matters by Mark Bittman

Twinkie, Deconstructed by Steve Ettlinger

Food, Inc. by Peter Pringle

Food Inc. by Participant Media

The Live Food Factor by Susan Schenck

The China Study  by Dr. T. Colin Campbell

The Jungle by Upton Sinclair

The Best of Raw Food website

Raw Food Explained website

Vegan Coach website

Renegade Health Show website

http://www.chooseveg.com/

Eating Animals by Jonathan Safran Foer http://www.eatinganimals.com/
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